WATER Exercise Classes
Cedardale Health & Ftiness
Classes open to all Members
October 1 - April 30

Monday Tuesday Wednesday Thursday Friday Saturday
9 - 10 am
Aqua Intervals
Main Club

Margie		 9 - 10 am
Hydro-Toning
Aquatic Center

Arlene

9 - 10 am
Aqua Intervals
Main Club

Margie		 9 - 10 am
Hydro-Toning
Main Club

Arlene 		9 - 10 am
Aqua Intervals
Aquatic Center

Margie		 8 - 8:50 am
Cardio Splash
Aquatic Center

Varies
  10 - 11 am
Senior
Flow & Flex
Aquatic Center

Arlene		 11:15 - 12:15 am
Senior
Flow & Flex
Aquatic Center

Margie or Arlene		   10 - 11 am
Senior
Flow & Flex
Aquatic Center

Margie or Arlene		  
5:30 - 6:30 pm
Aqua Fusion
Aquatic Center

Ada or Stacy		 4:30 - 5:30 pm
Cardio Splash
Main Club

Suzanne		 5:45 - 6:45 pm
Cardio Splash
Main Club

Suzanna 		5:30 - 6:30 pm
Cardio Splash
Aquatic Center

Suzanne 		   

Classes held at the Main Club are open to Full & Basic members only. Aquatic Members have access to those classes held at the Aquatic Center only.
 
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