Swim Lessons/Teams

Parent 'n Tot
8 mths - 2 yrs (30 Minute Class)
Class provides information and techniques for parents to orient their children to the water and learn how to safely supervise all water activities. Children must be accompanied in the water by a parent or an adult. Children must wear a swim diaper.

Advance Tot with Parent
2-3 yrs (30 Minute Class)
This is an introduction to supportive water aids- bubbles, swimmies, and kick boards, as well as basic swim skills. Children must be accompanied in the water by a parent or an adult.

Advance Tot
2-3 yrs (30 Minute Class)
This water orientation class is for a first time lesson experience without Mom or Dad. Children must be able to independently float with armbands and/or bubble. This is an introduction to supportive water aids: bubbles, swimmies, and kick boards, while working directly with an instructor in a group situation. Parents may want to secretly wear their suit in case a child does not go with instructor.

Preschool
3 - 6 yrs (30 Minute Class )
For children who enjoy the water and can perform a simple "dog paddle." More advanced levels of this class will begin to swim without a bubble, and start rotary breathing, backstroke, and butterfly.

Intro to Red Cross
Ages 5 – 7 yrs (30 Minute Class)
The class is specifically designed for 5 – 7 year old swimmers. Beginner levels include flotation while more advanced levels will be working on skills needed for the Red Cross class such as Freestyle and Backstroke and introducing Butterfly.

Red Cross
7 yrs & Older (45 Minute Class)
Basic to Advanced stroke fundamnetals are taught in these classes. Children are tested in the initial 5 - 7 minutes of the first class to be grouped in the appropriate skill level. We do not accept 5 year olds in this class.

Advanced Red Cross (45 Minute Class)
Ages 9 & Older
This class is for those kids who have taken multiple sessions of the Red Cross classes. At this advanced level, children will work on refining Breaststroke and Butterfly and gaining endurance in all four competitive strokes. Children should not sign up for this class unless they have already been introduced to all four strokes for multiple sessions of Red Cross.

Anxious Swimmer
7 Yrs & Older (45 Minute Class)
This class is designed especially for those juniors who need special attention to get comfortable in the water. Our Aquatic instructor will work with each child in a compassionate and understanding way to help overcome anxiety. Child must be at least 7 years old for this class and be able to go in the water with a flotation device independently.

Pre Team Swim Team-I - 8 yrs & older
45 Minute Practice
This swim club is for children who can swim a minimum of 100 yards (4 length)  of both the crawlstroke and the backstroke and 25 yards (1 length) of both the breaststroke and the butterfly. Swimmers will concentrate on improving the four competitive strokes, turns, and endurance. Ratio is 1 coach to 15 swimmers.

Pre Team Swim Team II
10 yrs & older (45 minutes Practice)
For the swimmer that knows all four competitive strokes, but is not quite ready for competitive U.S. Swimming. Swimmer will work on some stroke drills but more focus will be given to competitive workouts. Ratio is 1 coach to 15 swimmers.

Swim Stroke & Technique Clinics
Wednesdays, 4:00 - 4:45 pm, Ages 8+
This clinic is offered to juniors looking for specialized instruction in the four competitive strokes. We will use a combination of drills and specific sets to develop and improve all four strokes. Participant must know freestyle and backstroke. Stroke clinic not offered session #1.

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