Adult Classes + Lap Swimming

The Cedarland Aquatic Center is closed for the season.  The Center will reopen in September.  Please visit Cedardale Health + Fitness/Aquatic for details on swimming and water exercise classes during the summer months.  

Adult Lap Swimming 

Lap Swimming at Cedarland Aquatic Center is available during the times below:

Monday/Wednesday 8:00 - 9:00 am (4 lanes)
  9:00 - 10:30 am (2 lanes)
10:30 am - 3:30 pm (4 lanes)

Tuesday/Thursday 9:00 - 10:00 am (2 lanes)
10:00 am - 3:30 pm ( 4 lanes)

Friday 2:45 - 5:15 pm (2 lanes)

Saturday 12:00 - 4:00 pm (2 - 3 lanes)

Sunday 9:00 - 10:00 am (3 lanes)
1:00 - 4:00 pm (2 - 3 lanes)

Please note:

  • Lap swimming at the Cedarland Aquatic Center is open to Cedardale Members only
  • No reservations are required at Cedarland Aquatic Center
  • If the number of swimmers exceeds the number of lap lanes available swimmers will need to share lanes
  • Please follow our Lap Swimming Etiquette outlined HERE.
  • Other aquatic programming such as private and group lessons, water exercise classes or family swims is scheduled during the above times

Lap Swimming is also available at the Main Club - CLICK for details.  Times are reserved every morning at the main club pool.  All other times at the main club are on a first come, first serve basis. 

 

Adult Water Aerobic Classes 

Water Exercise Classes are held both at the Main club pool and the Cedardale Aquatic Center.

Water Exercise Indoor Schedule

 Register through the Member Online Portal or Mobile App starting 24 hours in advance. To participate in the Adult Water Aerobic Classes you must be a Cedardale Health + Fitness Club Member.

 

Adult Swim Workout  

This is a challenging class that aims to build endurance and improve stroke technique.  A different workout will be created for each day.  Must be able to swim 100 yards freestyle. 

Tuesday + Thursdays 8:00 - 9:00 am

Register through the Member Online Portal or Mobile App starting 24 hours in advance. To participate in the Adult Water Workout Classes you must be a Cedardale Health + Fitness Club Member.

For questions concerning Adult Programs please contact [email protected] or by phone at (978) 521-7700 after Sept 12th.

 

 

Private Swim Lessons 

We also offer private swim lessons if you are interested in learning or gaining proficiency in the basic strokes.  Please contact us at [email protected] to schedule.